Therapeutic Groups

General Info:

  1. Groups need between 4-10 members to be held.

    If a group does not have enough members, it will be rescheduled until we have enough participants.

  2. Groups will take place after work/school hours.

    6:30-7:30 pm or every other week on Saturdays.

  3. Groups will be 6 sessions — Teacher support group will have pauses but teachers can continue in the next group.

  4. All group members will sign a confidentiality agreement. Any group member who breaks confidentiality will be removed from the group.

  5. Groups (outside of teacher support group) will be $30 per session.

For Middle & High School Students

  • For students struggling to adjust after moving to a new school. Students will have the opportunity to learn about disenfranchised grief, process the various losses in their lives that are a result of moving, and practice ways to cope with changes in a group of peers who get it.

  • For students desiring support and ways to cope after being benched or sidelined due to injury. This group will also work towards identifying others strengths and characteristics for students to define themselves while missing the self-esteem boost that comes with performing a sport. Loss of routine and closeness with teammates will also be addressed.

  • For students learning to live with the new status quo after a parental divorce or separation. Often students are faced with significant changes in routines, loss of control over time spent with friends, sometimes a change in school, and frustration and anxiety that comes with adjusting to living in a new space.

For Young Adults & Adults

  • A safe space to seek validation, new sources of support, and have opportunities to process the unique challenges of being a teacher right now.

  • For young adults adjusting to life after college: disappointments, awkward events, building confidence in making friends as adults, and celebrating wins.

  • This group is for parents desiring more knowledge, processing differences between their adolescence and their child’s, processing modern anxieties associated with parenting teenagers, how to have difficult conversations, and more!

Interest Form